The Rock Ultra 100 is one of those trail races which places the emphasis on racing....
392 Hits
If results are determined as an indicator of performance, then traversing the inaugural ...
439 Hits
Understudy: an athlete who ventures into the realm of aiming to complete a 100-mile foot...
702 Hits
"My sheep hear my voice, and I know them, and they follow me" - John 10:27 This verse ca...
907 Hits
Connection. Besides the evocative adventure trail running provides over terrain that is ...
853 Hits
Raw. Rugged. Relative. The word that best explains the terrain of Cederberg Wilderness A...
1147 Hits
Running a race is very different to volunteering at one. The former is an event, the lat...
990 Hits
Most special moments cannot be orchestrated. Such a moment was had on this well-known ul...
1131 Hits
Like water having carved the deep Fish River Canyon in the arid Namibian landscape – the...
1312 Hits
One of the best things for us when we run trails is the awareness of the realness of our...
1184 Hits
It was that usual butterflies-in-the-stomach moment as we made our way to the start line...
952 Hits
It is not about the distance. Sure, 65 kilometres is a long way - a long way to run, not...
957 Hits
Antibodies. Sometimes the hardest part of the race is the preparation and mind shifting ...
1020 Hits
What is in a title? What does it mean? It is this very title that has come about by our ...
1252 Hits
As I write this, I do so after 5 and a half months after I crossed the finish line of th...
999 Hits
The inaugural Whale of Trail Run took place in Cape Nature’s De Hoop Nature Reserve. It ...
940 Hits