What race are you running?Running the race with endurance

Trail Running requires adaptation to the terrain one runs on. This terrain usually varie...

Like a colourful blanket, countless flowers display their collective grandeur spread ove...

Consider yourself privileged if you are reading this. That’s how we felt traversing the ...

Resembling a hanging mountain, its peak precariously points towards its mirrored counter...

Insignificant. That’s how we sometimes feel when we stand atop a mountain summit and loo...

We have been privileged to have hiked, trekked, climbed and run on some of the most uniq...

Tracks. It’s where one goes and what one leaves behind. Also known as Trailblazing, trac...

Antibodies. Sometimes the hardest part of the race is the preparation and mind shifting ...

It was the night before and we struggled to fall asleep. Trepidation had mounted as we c...

There’s something about a mountain. We do not quite know what, but there is something my...

Things are not always what they seem. Without intent, our Tales, mostly shown through ph...

Tales are easy to read. Even writing a Tale is somewhat easy. Yet, some Tales are not so...

Drinking tea, lots of tea, is a favourite past time, or rather, a favourite beverage&nbs...

The exit from South Africa was historical in nature, progressive in time and advanc...

What is in a title? What does it mean? It is this very title that has come about by our ...

Every journey requires a break, or does it not? This journey, as outlined in Coffee Jour...

Part of Cape Nature’s vast portfolio of wilderness areas, the Groot Winterhoek Wildernes...

This trail is located in the heart of the Outeniqua Mountains, from and including George...

  This 2 day hike up and down the Langeberg mountains north of Robertson in the Das...

Yes, that’s the title; it’s as simple as that – the journey in finding the best, most si...