What race are you running?Running the race with endurance

It was one of those beautifully clear, icy mornings along South Africa’s Garden Route. Y...

A sweet spot is the place where one finds oneself that makes sense, usually within a com...

It is not about the distance. Sure, 65 kilometres is a long way - a long way to run, not...

We really like waterfalls. There’s something way more romantic and pleasing than just st...

African fish eagles fly and swoop. With precision they have an uncanny ability to snatch...

Tracks. It’s where one goes and what one leaves behind. Also known as Trailblazing, trac...

Antibodies. Sometimes the hardest part of the race is the preparation and mind shifting ...

When we left the coast of Portugal after Sojourning 2015, little did we know that when w...

At the end of Sojourning in 2015 we had arrived at the small fishing and surfing village...

By the time we arrived in Spain, we had got used to navigating through the language barr...

Britain has the Hadrian’s Wall. China has its Great Wall. Malta has the Victoria Lines. ...

There is a tradition that exits that every Slovenian is expected to summit Triglav (2860...

“I wonder what Eden must have been like?” was one question that came across our minds as...

Generally, tourists stick out. This is no less true for Eastern Turkey, or what we call ...

Laidback. That pretty much sums up Cyprus. With the history we were after, we managed to...

Just a little further north from Wadi Rum lies an expansive reserve known as Dana Biosph...

What’s in a title? What does it mean? It is this very title that has come about by our o...

A few nights in the Cederberg proved to be more than just a few nights, but rather a ful...

As I write this, I do so after 5 and a half months after I crossed the finish line of th...

This 13km version of this inaugural trail run in Franschhoek was a circular up and down ...