Trail Running requires adaptation to the terrain one runs on. This terrain usually varie...
Like water having carved the deep Fish River Canyon in the arid Namibian landscape – the...
The photographs we post are untouched and unedited. Yet they are still limited. Limited ...
We do not know where wind comes from, yet stewarding its effect principally brings about...
One of the best things for us when we run trails is the awareness of the realness of our...
It was that usual butterflies-in-the-stomach moment as we made our way to the start line...
What is it like to run free? To run and run and never be held back? These questions coul...
It was one of those beautifully clear, icy mornings along South Africa’s Garden Route. Y...
A sweet spot is the place where one finds oneself that makes sense, usually within a com...
It is not about the distance. Sure, 65 kilometres is a long way - a long way to run, not...
We really like waterfalls. There’s something way more romantic and pleasing than just st...
African fish eagles fly and swoop. With precision they have an uncanny ability to snatch...
Tracks. It’s where one goes and what one leaves behind. Also known as Trailblazing, trac...
Antibodies. Sometimes the hardest part of the race is the preparation and mind shifting ...
When we left the coast of Portugal after Sojourning 2015, little did we know that when w...
At the end of Sojourning in 2015 we had arrived at the small fishing and surfing village...
By the time we arrived in Spain, we had got used to navigating through the language barr...
Britain has the Hadrian’s Wall. China has its Great Wall. Malta has the Victoria Lines. ...
There is a tradition that exits that every Slovenian is expected to summit Triglav (2860...
“I wonder what Eden must have been like?” was one question that came across our minds as...